Description
Dr. Gwen’s A to Z Brain Break Strategies for Toddlers Card Deck
Ages 3 – 7
What Is A Brain Break?
A brain break is a mental or physical activity that helps re-energize and re-engage the brain. Dr. Gwen’s A to Z Brain Break Solutions card deck help to soothe the mind, settle fidgeting, minimize disruptive behavior, improve concentration, and reduce stress and anxiety.
The cards were designed to assist children and adolescents who have:
- ADHD (Attention Deficit Hyperactivity Disorder)
- Anxiety
- ASD (Autism Spectrum Disorder)
- Behavioral Problems
- Emotional Impairments
- Mood Disorders
- ODD (Oppositional Defiant Disorder)
- Trauma
If you are looking for ways to provide a little downtime and interactive fun, one simple thing you can do is utilize the brain-break card deck. Kids can play independently or with friends.
By utilizing the calm-down activities in the A to Z Brain Break Strategies Deck, children can play the traditional concentration game with these kid-friendly illustrated cards while developing social skills. In addition, these cards teach coping strategies to reduce stress, minimize frustration and manage emotions.
This concentration game is a great way to help kids explore appropriate choices and reflect during challenging situations. The deck also helps children and adolescents develop a growth mindset, increase frustration tolerance, de-escalate, and strengthen communication skills to ensure their needs and goals are met.
Dr. Gwen’s Brain BreakKit for toddlers and the card deck complement each other nicely. It’s a great way to provide a break for you and your child.
Click on the video below to learn more about brain break strategies. There’s one for adolescents too!
Click on the video below to learn more about the brain break kit. There’s one for toddlers too!
Click on additional links to learn more about other self-care products.
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