by admin | Jul 28, 2020 | Self-Care Strategies
What Are Affirmations? Affirmations shift your energy. Simply put, affirmations are positive statements that help you challenge negative thoughts, roadblocks and stories that hold you back. Affirmations become effective when repeated often, especially if repeated...
by admin | Jul 19, 2020 | Counselor's Corner
What are Brain Breaks for Children? A Brain Break is a simple mental and/or physical activity that helps to re-energize or re-engage the brain. Brain Breaks are usually performed in a classroom or learning setting, but can also be used at home with largely the same...
by admin | Jul 18, 2020 | Counselor's Corner
What is the School Counselor’s Role? Dr. Gwen’s Meet The Counselor Toolbox is a great way to introduce yourself to students. It helps students and parents better understand the role of the school counselor. It is a positive, fun, interactive way to help all...
by admin | Jul 18, 2020 | Self-Care Tips
If you are like me, at times, the answer would be NO! There are nights when I just can’t seem to fall asleep. When I don’t get enough sleep, it definitely impacts my productivity the next day. Electronics May Be Impacting Your Sleep I’m an avid reader. ...
