Dr. Gwen’s A to Z Self-Care Guide for Teens contains some powerful, effective, practical self-care tips, tools, and solutions that can easily be incorporated into your existing daily routine.
Self-care will help you engage in more activities that make you feel happy, connected, and supported. As a result, you will give your physical, mental, and emotional health a boost.
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The book is also available for purchase on Amazon by clicking this link purchase on Amazon
Learn more about Dr. Gwen at https://drgwenscounselorcafe.com