Self-Care Matters Bingo


Product Details

Self-Care Matters Bingo is excellent for
  • Staff meeting
  • Leadership team meetings
  • Seniors
  • Women’s groups
  • Church groups
  • Family game nights

Self-Care Matters Bingo includes:

  • Instructions
  • Two different calling cards (you choose what works best for you)
  • 25 Bingo Cards
    • (8 1/2 X 11)
    • 100# gloss cover
  • Alternative ways to play


Self-Care Matters Bingo

How To Play

Up to 25 Players

Objective: To engage in self-care activities to improve overall health and wellness.

Materials Needed:

  • Facilitator calling cards
  • BINGO cards
  • Markers
  • Prizes (Optional)

Start: Each game has a facilitator who picks the solutions. The facilitator calls out solutions randomly marked on the facilitator’s calling card (s). There are two versions of calling cards included.

The game will start when the first solution is read. If this is on your bingo card, place a marker on it. Self-care solutions will continue to be called until someone has five horizontally, vertically, or diagonally in a row. The FIRST person to yell BINGO is the winner. If there are prizes to be won, a prize will be awarded.

Click on the video below to learn about Dr. Gwen’s Brain Break Kit. There’s one for toddlers too!

Click on additional links to learn more about other self-care products.

Self-Care Kit

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Size Chart

Self-Care Matters Bingo is excellent for
  • Staff meetings
  • Leadership team meetings
  • Ice breakers
  • Women's groups
  • Church groups
  • Family game nights

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