Description
Self-Care Matters Bingo
How To Play
Up to 25 Players
Objective: To engage in self-care activities to improve overall health and wellness.
Materials Needed:
- Facilitator calling cards
- BINGO cards
- Markers
- Prizes (Optional)
Start: Each game has a facilitator who picks the solutions. The facilitator calls out solutions randomly marked on the facilitator’s calling card (s). There are two versions of calling cards included.
The game will start when the first solution is read. If this is on your bingo card, place a marker on it. Self-care solutions will continue to be called until someone has five horizontally, vertically, or diagonally in a row. The FIRST person to yell BINGO is the winner. If there are prizes to be won, a prize will be awarded.
Click on the video below to learn about Dr. Gwen’s Brain Break Kit. There’s one for toddlers too!
Click on additional links to learn more about other self-care products.
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