Wellness Check-in Card Deck
$21.95
Product Details
Dr. Gwen’s Wellness Check-In Cards help leaders spark reflection, encourage self-care, and strengthen team connection. Designed for schools, nonprofits, and organizations, each card offers a thoughtful prompt to build emotional awareness and cultivate a true culture of care—one conversation at a time.
CONTENTS:
- Size: 3.5″ x 5″
- Paper: 14pt Digital Cover for a stiffer card
- Corners: Rounded
- Packaging: Full color coordinated box
- Cards: Twenty-five wellness cards with multiple ways to use to build a culture of care and strengthen connections
Each deck also includes a brief How to Use Guide, offering suggestions for integrating the cards into staff meetings, leadership retreats, or wellness sessions.
Thoughtfully designed for leaders in schools, nonprofits, and organizations, this portable deck is both beautiful and functional, a reflection of what it means to lead with care.
Lead with care. Strengthen connection. Support your team.
The Wellness Check-In Card Deck is an intentional, interactive tool designed to help leaders foster self-care, reflection, and authentic communication in the workplace.
Each card features a thought-provoking question or prompt that encourages individuals and teams to pause, check in, and share in meaningful ways. Whether you’re opening a staff meeting, leading a professional development session, or hosting a wellness retreat, these cards make it easy to bring care and connection into every space.
Perfect for:
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School administrators, counselors, and wellness coordinators
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Nonprofit and agency leaders
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HR professionals and corporate wellness teams
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Anyone committed to building emotionally healthy, high-performing teams
How to Use:
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Start meetings or retreats with a “check-in question” to set a caring tone.
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Use as reflection prompts during wellness or leadership sessions.
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Create ongoing conversations about balance, mental health, and connection.
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Encourage individuals to share one takeaway that supports self-awareness or well-being.
Why It Works:
When leaders model care, they cultivate trust.
When teams feel connected, they perform better.
The Wellness Check-In Cards make those conversations easier, more meaningful, and sustainable.
Details:
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25 beautifully designed, durable cards
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Portable and reusable deck for daily or group use
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Comes in a coordinating box
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Designed and written by Dr. Gwendolyn “Dr. Gwen” Martin, Ed.D., LPC, — The Helper’s Helper
https://www.youtube.com/watch?v=Nw4PchXfyqw
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