Dr. Gwen’s New Beginnings Bundle


Dr. Gwen’s New Beginnings Bundle is designed for ALL who aspire to RISE, REFLECT, and REFORM, thereby living more purposefully and productively.

The BOOK is a suggested read for anyone starting over due to:

  • Divorce
  • Incarceration
  • Career Change
  • New Relationship
  • New Mindset

The JOURNAL provides time to reflect, release, recharge, and renew in a judgment FREE zone.  It includes

  • a daily mood tracker
  • expressions of gratitude
  • daily writing prompt

Each day is a new growth opportunity.

The POSTER is a vibrant 11.5 X 17 gloss visual daily reminder to practice self-care.


Dr. Gwen’s A to Z TEEN Bundle includes SIGNED COPIES of the A to Z Self-Care Guide Book, Poster & Live Your Best Life Journal. This blend of inspiration, motivation, education, and simple, practical self-care solutions will help teens SMILE, SHINE, and SHARE their Awesomeness.

Regularly engaging in self-care activities and practices will help teens reduce stress and minimize self-defeating, self-sabotaging thoughts and behaviors.

Minor changes and active engagement in basic self-care routines have significant health benefits. For example, little changes can help you reduce anxiety and improve mental health. Small changes will help prevent illness, achieve optimal results, and make your dreams a reality.

Get your copy of Dr. Gwen’s A to Z TEEN Bundle TODAY!

The bundle is ONLY Available at Dr. Gwen’s Counselor Cafe.

However, both books are available for purchase on Amazon by clicking these links Teen Self-Care Guide and Live Your Best Life Journal

Learn more about Dr. Gwen at https://drgwenscounselorcafe.com



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